Roscoe
2010-07-19 22:54:13 UTC
Hey folks,
New to this forum, so gonna start with some introductions...
I joined a local Football team a few months back and I was reall
enjoying it, but because of my weight I was playing Offensive Line whic
really bored me, but it was all I could really do considering I wa
275lbs
I always wanted to play Wide Reciever so one of the guys showed me thi
weight loss package that he used to help him get in shape.
I was like, yeah... whatever, but I tried it anyways and I can safel
say that it worked pretty well!
It taught me how to lose the extra fat that I had, but also how to ton
my muscles to stay strong and fast on my feet by eating a certain amoun
of protein at certain times, usually 5 times a day.
It made it very clear that starving yourself or eating almost nothin
will make you GAIN weight, not lose it. Apparently you body goes int
some kind of 'survival mode'. So all I had to do was eat good food an
do a little more 'out of football' exercise.
It really helped me alot and it was pretty easy compared to most of th
other plans I tried which just made me really hungry and weak, I jus
felt tired all the time, but after following this plan I felt like I wa
full of energy.
Im more than happy with the outcome, Im now 200lbs, which aint bad fo
my height... im nearly 6ft, and my team has finally started training m
for the reciever position! YEY!
I still have some weight to lose, I wanna get to... around 180lbs.
Anyways, thats my introduction out of the way...
Im off to walk the dog! heh
Ciao for now
--
Roscoe
New to this forum, so gonna start with some introductions...
I joined a local Football team a few months back and I was reall
enjoying it, but because of my weight I was playing Offensive Line whic
really bored me, but it was all I could really do considering I wa
275lbs
I always wanted to play Wide Reciever so one of the guys showed me thi
weight loss package that he used to help him get in shape.
I was like, yeah... whatever, but I tried it anyways and I can safel
say that it worked pretty well!
It taught me how to lose the extra fat that I had, but also how to ton
my muscles to stay strong and fast on my feet by eating a certain amoun
of protein at certain times, usually 5 times a day.
It made it very clear that starving yourself or eating almost nothin
will make you GAIN weight, not lose it. Apparently you body goes int
some kind of 'survival mode'. So all I had to do was eat good food an
do a little more 'out of football' exercise.
It really helped me alot and it was pretty easy compared to most of th
other plans I tried which just made me really hungry and weak, I jus
felt tired all the time, but after following this plan I felt like I wa
full of energy.
Im more than happy with the outcome, Im now 200lbs, which aint bad fo
my height... im nearly 6ft, and my team has finally started training m
for the reciever position! YEY!
I still have some weight to lose, I wanna get to... around 180lbs.
Anyways, thats my introduction out of the way...
Im off to walk the dog! heh
Ciao for now
--
Roscoe