Why drink?

[Gymgirl]

For brain fitness and alertness all day long, we drink water. Stress, exercise, eating, breathing, talking, concentrating, etc. use up the water in our bodies, sometimes resulting in oxygen depletion. Scientists tell us that a glass of water restores oxygen to our brains within several seconds by an increase factor of at least x10 and frequently as much as x100!
(Science News March, 1991)


Just FYI

[mstraight]

Drinking water helps in losing and maintaining weight since it flushe
down the s of fat breakdown by-products. Aside from reducing hunger
this zero-calorie drink is an effective appetite suppressant that help
you eat less


--
mstraight

[MitchJones]

Post by mstraight
Drinking water helps in losing and maintaining weight since it flushe
down the s of fat breakdown by-products. Aside from reducing hunger
this zero-calorie drink is an effective appetite suppressant that help
you eat less.

Water keeps us hydrated. It will also keep the skin clearer an
smoother


--
MitchJones